Health & WellnessThursday, November 19
Lunchtime Lift
Thursday, November 19 · 10-11 a.m. · Inzpire
10-11 a.m.
- When
- Thursday, November 19 · 10-11 a.m.
- Where
- Inzpire10116 Northeast 185th Street · Bothell, WA · 98011
- Good to know
About this event
Give your muscles a little pick-me-up with this strength based circuit using bands, weights and body weight. You will find your balance, mobility and strength improve with consistency. Adaptable to all ages and abilities, we will meet you where you are in a safe supportive environment. Plus its a great way to get to know some of your fellow dance enthusiasts Equipment provided.This 1 hour class is followed by an optional but recommended 15 min stretch. ;)
From Inzpire
Listed by Mindbody: Bothell, WA, gathered by the Everett events calendar.