Health & WellnessThursday, November 5
Strength for Endurance Athletes
Thursday, November 5 · 7-8 a.m. · Experience Momentum Inc.
7-8 a.m.
- When
- Thursday, November 5 · 7-8 a.m.
- Where
- Experience Momentum Inc.1100 North 35th Street · Seattle, WA · 98103
- Good to know
About this event
Focuses on building single-leg strength, stability, and resilience. Through a variety of strength exercises and aerobic conditioning, you will build muscular endurance to improve performance and prevent injury for sports like running, biking, skiing, mountaineering, and more. This class is programmed and coached by Experience Momentum Physical Therapists using evidence-based principles to keep runners out of the clinic and on pace to their next PR.
From Experience Momentum Inc.
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.