Health & WellnessMonday, November 16
FlowYoga | Power
Monday, November 16 · 6-6:50 p.m. · Flow Fitness SLU
6-6:50 p.m.
- When
- Monday, November 16 · 6-6:50 p.m.
- Where
- Flow Fitness SLU311 Terry Avenue North 311 TERRY AVE N · Seattle, WA · 98109
- Good to know
About this event
Similar to our Vinyasa yoga format, FlowYoga Power combines longer-held postures with faster-moving sequences. We add additional movements to traditional yoga postures, like heel raises and crunches, to further challenge the muscles. Expect to work hard, sweat, and have a good time! FlowYoga Power is designed to be accessible yet challenging, appropriate for all skill levels.
From Flow Fitness
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.