Health & WellnessThursday, November 19
Deep Stretch Extended
Thursday, November 19 · 5:30-6:30 p.m. · Wise Studios Yoga and Cycle
5:30-6:30 p.m.
- When
- Thursday, November 19 · 5:30-6:30 p.m.
- Where
- Wise Studios Yoga and Cycle19017 120th Avenue Northeast Suite 105 · Bothell, WA · 98011
- Good to know
About this event
This class provides students with targeted positions to help restore and improve flexibility and mobility. Students will be guided through a series of static positions/asana that are held for 10-12 breaths. This helps relieve tension in specific areas of the body. Inspired by Universal Yoga and Creative Flow, this class incorporates meditative music played alongside deep physical opening asanas and mental stillness for all ability levels.
From Wise Studios Yoga and Cycle
Listed by Mindbody: Bothell, WA, gathered by the Everett events calendar.