Sound Bath by Candlelight

About this event

Sound Bath by Candlelight is a serene and immersive experience designed to promote relaxation and mindfulness. Participants typically lie comfortably on mats or cushions in a dimly lit space illuminated by soft candlelight. The session often features a variety of sound healing instruments such as crystal bowls, gongs, chimes, and drums, which are played to create soothing soundscapes.

As the sounds resonate throughout the room, participants are encouraged to focus on their breath and let go of tension, allowing the vibrations to wash over them. This combination of sound and gentle ambiance fosters a deep sense of calm, helping to reduce stress and enhance mental clarity. The class may also incorporate guided meditation or visualization to deepen the experience, making it a perfect opportunity for self-care and rejuvenation.

**Please arrive 10-15 minutes early. To ensure everyone receives the full benefit of the session, we ask that all participants be on time. Unfortunately, late arrivals cannot be admitted once we begin. We appreciate your punctuality to help us maintain a peaceful, cohesive experience for everyone.

What to Bring to Sound Bath By Candlelight

To ensure you have the most comfortable and immersive experience, here are a few things you might want to bring:

• Comfortable Clothing

• Yoga Mat and Blanket: Many sound baths are experienced lying down, so bringing a yoga mat or blanket will ensure you are comfortable on the floor. If you prefer sitting, you can bring a cushion for added comfort.

• Pillows or Bolsters

• Water Bottle

• Eye Mask or Blanket for Extra Comfort: Some people like to block out light and distractions during a sound bath. A sleep mask or a light blanket can help you create a cocoon-like space.

• Journal or Pen (Optional): Sometimes, sound baths can evoke profound emotional or mental clarity. You might want to jot down any thoughts, insights, or feelings that arise during the experience.

• Open Mind and Relaxed Attitude

Note: Doors will close, and class will begin PROMPTLY at 6:30pm , to ensure the integrity of the experience. Attendees should plan to arrive 10-15 minutes early . We do not allow late entry or refunds/credits for missing class/being late . Thank you for your understanding.

CANCELLATION POLICY : 7 days notice is required if you cancel your reservation and are requesting a full refund. Cancellations more than 24 hours but less than 7 days of the program start time will be credited to a Prepaid account and may be used towards other EWC events, programs or classes.

No refunds or credits will be given if cancellation occurs within 24 hours prior to start of the program.