Health & Wellness
Core & Strength
Community Fitness
- When
- No date ahead
- Where
- Community Fitness6110 Roosevelt Way Northeast · Seattle, WA · 98115
- Good to know
About this event
Core & Strength is focused on building full-body strength, balance, and coordination through intentional and functional movements - using a variety of strength-based exercises performed at stations or a mat. This class emphasizes proper form, control, and efficient strength-building technique over speed and cardio. Expect thoughtful programming that challenges your core, improves stability, and helps you move with more confidence and purpose.
From Community Fitness
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.