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Health & WellnessTuesday, November 10

Stretch & Strength

Tuesday, November 10 · 9-9:50 a.m. · Community Fitness

9-9:50 a.m.
When
  • Tuesday, November 10 · 9-9:50 a.m.
Where
Community Fitness6110 Roosevelt Way Northeast · Seattle, WA · 98115
Good to know
$21Family friendly

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About this event

Ready for an energizing whole body wake-up and tone-up!?! This low impact, full body session will incorporate aspects of Pilates, Barre, Yoga, Ballet and somatic work, with an emphasis on mind-body connection. Anticipate deep muscle movements on the mat sometimes with a ball or bands to stretch and strengthen your core, arms, legs and more. Suitable for all ages and abilities, if you are interested in getting active stretching, conditioning and breath work into your morning, come join us on the mat!

From Community Fitness

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.