Health & WellnessSunday, November 22
Yin Yoga in The Loft - 75 Minutes
Sunday, November 22 · 7:30-8:45 p.m. · The SweatBox Yoga
7:30-8:45 p.m.
- When
- Sunday, November 22 · 7:30-8:45 p.m.
- Where
- The SweatBox Yoga1417 10th Avenue Suite A · Seattle, WA · 98122
- Good to know
About this event
Yin Yoga is a slow-paced style of yoga with asanas (poses), that are held for longer periods of time - five minutes or more per pose is typical. Yin, which is an unheated class, is a great pairing with a more yang style like Traditional Hot (Bikram) and Vinyasa because Yin offers a much deeper access to the joints and connective tissue. This is an ideal practice following a THY or Vinyasa class or on its own as a way to restore and re-energize. Appropriate for all levels. This unheated class is held in The Loft - wear layers. Pre-registration required.
From The SweatBox Yoga
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.