Health & WellnessSaturday, November 14
Fusion: Yoga, Pilates & Cardio
Saturday, November 14 · 8-9 a.m. · Infrared Yoga
8-9 a.m.
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- Infrared Yoga1032 106th Avenue Northeast 124b · Bellevue, WA · 98004
- Good to know
About this event
A dynamic 60-minute fusion of Pilates, yoga and cardio designed to strengthen, energize and restore. Begin with five minutes of Pilates-based movement, build into 45 minutes of strength, balance, mobility and cardio, then finish with a 10-minute yoga cool-down to stretch and reset.
From Infrared Yoga
Listed by Mindbody: Bellevue, WA, gathered by the Everett events calendar.