Health & WellnessTuesday, November 17
Strength & Stamina
Tuesday, November 17 · 11:30 a.m.-12:20 p.m. · Community Fitness
11:30 a.m.-12:20 p.m.
- When
- Tuesday, November 17 · 11:30 a.m.-12:20 p.m.
- Where
- Community Fitness6110 Roosevelt Way Northeast · Seattle, WA · 98115
- Good to know
About this event
This marriage of strength and cardio exercises will get you warm and stronger in your total body. The format emphasizes low-impact cardio and calisthenics to enhance your mobility (think Jane Fonda) with light and medium weights to build muscular endurance. No time to lift, run, AND stretch? This class has got you covered - along with a killer playlist and plenty of puns to keep the momentum going.
From Community Fitness
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.