Health & WellnessWednesday, November 18

Refresh and Stretch: 50-Minute Reset

Name: Refresh and Stretch: 50-Minute Reset
Start: 2026-11-18T20:00:00.000Z
End: 2026-11-18T20:45:00.000Z
Location: Body Reflects

Wednesday, November 18 · 12-12:45 p.m. · Body Reflects

12-12:45 p.m.

When: Wednesday, November 18 · 12-12:45 p.m.
Where: Body Reflects423 3rd Avenue West · Seattle, WA · 98119
Good to know: $28

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About this event

50 minutes! Give your body the love it deserves with this gentle, feel-good flow. Designed to reset muscles and joints, this class offers simple, effective movements that wake up the whole body and leave you wondering, “Why don’t I do this every day?” Perfect for all levels—whether you’re recovering from a workout, countering the effects of sitting, or just wanting to move with ease. You’ll leave feeling refreshed, open, and ready for whatever comes next.

From Body Reflects

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.