Health & WellnessToday
Stability Yoga
Tuesday, November 3 · 9-10 a.m. · Body Reflects
9-10 a.m.
- When
- Tuesday, November 3 · 9-10 a.m.
- Where
- Body Reflects423 3rd Avenue West · Seattle, WA · 98119
- Good to know
About this event
Build strength, balance, and durability with this mindful, movement-intensive practice. Each class begins with a gradual warm-up to awaken the whole body, then moves into classic yoga poses designed to challenge mobility, strength, and balance in equal measure. With extra time, you’ll dive deeper—exploring transitions, breath, and alignment in ways that prepare you to stay flexible and resilient both on and off the mat. This sustainable practice fosters longevity, body awareness, and connection with community.
From Body Reflects
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.