Health & WellnessWednesday, November 11
Core & Strength
Wednesday, November 11 · 1:30-2:15 p.m. · Fremont Health Club
1:30-2:15 p.m.
- When
- Wednesday, November 11 · 1:30-2:15 p.m.
- Where
- Fremont Health Club920 N 34th St Suite 200 · Seattle, WA · 98103
- Good to know
About this event
Is a class that is a twist between barre and strength training. A full body burn that focuses on the major and minor muscles groups that requires a lot of endurance, balance, core stability. You will learn proper form, correct breathing, and the importance of mobility. All levels welcome. Modification friendly.
From Fremont Health Club
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.