Health & WellnessThursday, November 12
FLOW 60 - heated - (RSVP early)
Thursday, November 12 · 6:15-7:15 a.m. · Live Love Flow
6:15-7:15 a.m.
- When
- Thursday, November 12 · 6:15-7:15 a.m.
- Where
- Live Love Flow6900 East Green Lake Way North Suite L · Seattle, WA · 98115
- Good to know
About this event
FLOW is our signature, dynamic Vinyasa-style flow yoga class, focusing on continuous movement matched with the breath. We flow through Vinyasa postures, connecting each sequence with a Chataranga Flow. This intensified practice builds Strength, Flexibility, and Balance. Sun Salutations, standing postures, arm balances, core strengthening, backbends, hip openers, and inversions are all part of the repertoire. Music supports the energy of the flow. Designed for all levels, from beginner yoga flow to the most advanced. Room heated to 92-95 degrees.
From Live Love Flow
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.