Slow Embodied Flow

About this event

In this 60-minute heated Somatics vinyasa flow, we co-create a safe container for full body nervous system exploration with movement. Created by Founder Marianne, Slow Embodied Flow’s over-arching theme of awareness, breath, spaciousness and curiosity is woven, like a thread throughout class, allowing your Soma (body) to express its innate intelligence. In embodied yoga, we move intuitively to harmonize the union of our energy within us. Go deeper in this unhurried, rich Bliss signature Somatics Yoga class and meet yourself in the present moment. Be open to receive and safe to feel. All levels welcome!

From Bliss Yoga Studio