Health & WellnessToday
60 Min. Yin
Monday, November 2 · 9:30-10:30 a.m. · TruFusion - Bellevue
9:30-10:30 a.m.
- When
- Monday, November 2 · 9:30-10:30 a.m.
- Where
- TruFusion - Bellevue500 Bellevue Way Northeast · Bellevue, WA · 98004
- Good to know
About this event
80 degrees No humidity Bring or Rent: Mat and Mat Towel In our busy, driven culture, it’s important we learn to relax, quiet ourselves and focus inward. Yin is a serene, unheated class designed to open up deep connective tissues, lubricate joints and promote a sense of wellbeing. As you incorporate this class into your regular practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is perfect for all fitness levels, after a tough fitness class or as a destination of its own.
From TruFusion - Bellevue
Listed by Mindbody: Bellevue, WA, gathered by the Everett events calendar.