Health & WellnessMonday, November 16
Strength & Conditioning
Monday, November 16 · 12-12:30 p.m. · EG Wellbeing - Seattle
12-12:30 p.m.
- When
- Monday, November 16 · 12-12:30 p.m.
- Where
- EG Wellbeing - Seattle1111 Expedia Group Way · Seattle, WA · 98119
- Good to know
About this event
Strength and Conditioning emphasizes varied, high-intensity functional movements. Each class works on cardiorespiratory endurance, strength, power, coordination and balance to maximize your performance and fitness for any physical challenge or activity.
From EG Wellbeing - Seattle
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.