Classes & TalksMonday, November 30
CORE
Monday, November 30 · 4-4:45 p.m. · Ballard Health Club
4-4:45 p.m.
- When
- Monday, November 30 · 4-4:45 p.m.
- Where
- Ballard Health Club2208 Northwest Market Street · Seattle, WA · 98107
- Good to know
About this event
Les Mills CORE is a workout program that focuses on strengthening the muscles around your core, which includes the abdominals, back, and pelvic muscles. This program is inspired by elite athletic training principles and aims to improve functional strength, stability, and endurance. It is suitable for all fitness levels.
From Ballard Health Club
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.