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Health & WellnessFriday, November 6

FS8 Ignite

Friday, November 6 · 6-6:50 a.m. · FS8 South Lake Union

6-6:50 a.m.
When
  • Friday, November 6 · 6-6:50 a.m.
Where
FS8 South Lake Union700 Dexter Avenue North · Seattle, WA · 98109
Good to know
$38

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About this event

FS8 Ignite is a dynamic program designed to sculpt your physique and improve cardiovascular health. This class type includes workouts that are focused on elevating the heart rate, and targeted bursts on specific body parts to improve stamina and increase calorie burn. The Ignite workouts can also focus on resistance, challenging spring tension, and using our resistance based props like dumbbells to develop lasting strength and improve functional movement.

From FS8 South Lake Union

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.