Health & WellnessToday
Tai Chi: Moving Meditation
Tuesday, November 3 · 9-10 a.m. · Greenwood Senior Center
9-10 a.m.
- When
- Tuesday, November 3 · 9-10 a.m.
- Where
- Greenwood Senior Center525 N. 85th St. · Seattle, WA · 98103
About this event
Come have fun! Build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels. Taught by Larry Spangler & Lisa Corry. Register: 206.297.0875.
From Greenwood Senior Center
Listed by The PNA (The Events Calendar), gathered by the Everett events calendar.