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PRODID:-//6AM City//Daily Everett//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_9LgSBUbHuj6C-20261104T140000Z@dailyeverett.com
DTSTAMP:20261104T092441Z
DTSTART:20261104T140000Z
DTEND:20261104T144500Z
SUMMARY:Hammer
LOCATION:F45 Training Ballard\, 907 Northwest Ballard Way Suite B115\, Seat
 tle\, WA 98107
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-ballard
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-ballard
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