OutdoorsToday
FlowCycle | Leaderboard - Speechless (all vibes, no lyrics)
Monday, November 2 · 4:45-5:30 p.m. · Flow Fitness
- When
- Monday, November 2 · 4:45-5:30 p.m.
- Where
- Flow Fitness710 North 34th Street · Seattle, WA · 98103
- Good to know
About this event
Our exhilarating signature cycle format has a little bit of everything : Rhythm riding, performance metrics, interval training, next level coaching, and an upper body song with light handheld weights. Our instructors are highly trained to coach to all levels of fitness, providing the most inclusive experience in just 45 minutes. This class also includes performance metrics for those who wish to track their ride stats. You will be assigned a bike (or can create an account on Spivi.com and choose your own spot in class). Whether you're there for the workout, the vibes, or a little bit of both, you'll leave a FlowCycle class feeling refreshed and the best version of you!
From Flow Fitness
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.