OutdoorsMonday, November 30
FlowCycle | Leaderboard: Megabeast Monday 😈
Monday, November 30 · 4:45-5:30 p.m. · Flow Fitness
- When
- Monday, November 30 · 4:45-5:30 p.m.
- Where
- Flow Fitness710 North 34th Street · Seattle, WA · 98103
- Good to know
About this event
Erin’s FlowCycle classes are designed to unleash your inner BEAST through a dynamic mix of flats, hills and challenges. Her signature “BEAST” track is the toughest song of each class during which riders are invited to give their greatest, all-out effort with a full song of recovery to follow. MEGABEAST MONDAYS take the ride up a notch by pushing your limits with the support of your entire team. You will conquer two MEGABEAST segments of each ride. During these 6–8-minute intervals, we will run team leaderboard challenges to see how far and fast we can go TOGETHER—working to surpass the previous week’s results. Each rider can choose to follow along and ride as usual, or ride whatever resistance, speed and bike position will generate the greatest output for them during those two stages of class. MEGABEAST MONDAYS are ideal opportunities for riders to rack up leaderboard points and set new personal bests!
From Flow Fitness
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.