Health & WellnessThursday, November 19
45 Min. Tru Classic Reformer *Grip Socks Required*
Thursday, November 19 · 6:15-7 a.m. · TruFusion - Ballard
6:15-7 a.m.
- When
- Thursday, November 19 · 6:15-7 a.m.
- Where
- TruFusion - Ballard1401 Northwest 46th Street Suite 200 · Seattle, WA · 98107
- Good to know
About this event
70 Degrees No Humidity Grip Socks Required ***Please arrive 15 min early to allow for check in. Tru Classic Reformer focuses on precise, controlled movements and mindful breathing to move you through Pilates progressions designed to promote better posture and enhance body awareness. Props like the small ball, Pilates circle, and dumbbells add challenge and increased focus. Experience this comprehensive, low impact workout that builds core strength, tones muscle and improves balance, coordination and flexibility.
From TruFusion - Ballard
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.