Health & WellnessThursday, November 19
Rise & Shine Yoga Flow
Thursday, November 19 · 6:30-7:15 a.m. · MyBodyMindFitness
6:30-7:15 a.m.
- When
- Thursday, November 19 · 6:30-7:15 a.m.
- Where
- MyBodyMindFitness4205 177th Place Northeast · Arlington, WA · 98223
- Good to know
About this event
Start your day with movement, breath, and intention in this energizing yoga flow designed to awaken your body and mind. This class combines mindful transitions, dynamic sequences, balance work, and intentional breathing to build strength, improve mobility, and create a sense of focus and clarity. You’ll move through a flowing practice that helps you feel grounded, refreshed, and ready to take on your day. Perfect for all levels, with options to modify and challenge your practice. All classes are taught by a certified yoga instructor.
From MyBodyMindFitness
Listed by Mindbody: Arlington, WA, gathered by the Everett events calendar.