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Senior Strength

Monday, November 2 · 10-11 a.m. · GreenLake Fitness

10-11 a.m.
When
  • Monday, November 2 · 10-11 a.m.
Where
GreenLake Fitness7203 Woodlawn Avenue Northeast · Seattle, WA · 98115
Good to know
Free

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About this event

The objective of the class is to teach additional techniques to seniors with the purpose of building functional strength. The body will be split into two days of mostly dumbbell driven workouts with added non chair core exercises.

From GreenLake Fitness

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.