Health & WellnessMonday, November 23
Funky Fit (Functional Fitness)
Monday, November 23 · 7-8 p.m. · ATD Studios
7-8 p.m.
- When
- Monday, November 23 · 7-8 p.m.
- Where
- ATD Studios3012 Northeast Blakeley Street · Seattle, WA · 98105
- Good to know
About this event
The modern lifestyle is hard on our bodies. Functional Fitness, a.k.a "Funky Fit" is here to help! We'll use light weights and resistance bands to combat the dreaded tech neck, build stability for balance, and get the core engaged to keep you healthy and strong both today and into the future.
From ATD Studios
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.