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UID:evt_TQLT8Qw5cQLc-20261105T140000Z@dailyeverett.com
DTSTAMP:20261103T183427Z
DTSTART:20261105T140000Z
DTEND:20261105T144500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Eastlake\, 1800 Eastlake Avenue East\, Seattle\, WA 9
 8102
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-eastl
 ake
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-eastlake
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