Health & WellnessToday
In-Studio: Mantra Flow
Monday, November 2 · 9:30-10:45 a.m. · 8 Limbs Yoga Centers
9:30-10:45 a.m.
- When
- Monday, November 2 · 9:30-10:45 a.m.
- Where
- 8 Limbs Yoga Centers6801 Greenwood Avenue North · Seattle, WA · 98103
- Good to know
About this event
Mantra Flow is an all-levels class that integrates mantras and breath with movement, creating a fluid and uplifting practice. Combining traditional flow sequences with the meditative power of sound, Mantra Flow helps build strength and flexibility while deepening focus and mindfulness. With added pranayama (breathwork) and chanting, this class offers a holistic approach to yoga that nourishes both body and spirit. Accessible for all ages, the class provides modifications to accommodate different abilities.
From 8 LIMBS YOGA CENTERS
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.