Health & WellnessToday
Hot Vinyasa Flow
Monday, November 2 · 9:30-10:30 a.m. · Sealevel Hot Yoga
9:30-10:30 a.m.
- When
- Monday, November 2 · 9:30-10:30 a.m.
- Where
- Sealevel Hot Yoga215 North 36th Street · Seattle, WA · 98103
- Good to know
About this event
Heated Vinyasa (Power Flow) is a dynamic class that builds strength, mobility, and stamina in a room heated to approximately 98°. Moving from one posture to the next, you'll link breath to movement through sun salutations, standing postures, and floor work for an energizing, full-body practice. While the sequences shift from class to class, each one is built with intention to challenge your body and cultivate a steadier mind. Accessible to all levels, this class complements and deepens any existing practice.
From Sealevel Hot Yoga
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.