Aikido for Teens

About this event

This class is geared towards the physical development and maturity level of teenagers. In this fun-filled class, participants do in-depth training in aikido. Students will learn physical fitness, self-defense, personal empowerment, and clear communication skills in an atmosphere of friendship and camaraderie. Basic yoga poses will be taught as a warm-up for flexibility, strength, and balance. Some jiu-jitsu will be included in the practice to enhance self-defense and for overall coordination. The class is open to beginners through advanced level students.

From Tenzan Aikido