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BEGIN:VEVENT
UID:evt_b4nqF6Ra7XqA-20261112T140000Z@dailyeverett.com
DTSTAMP:20261103T192216Z
DTSTART:20261112T140000Z
DTEND:20261112T144500Z
SUMMARY:Afterglow
LOCATION:F45 Training Eastlake\, 1800 Eastlake Avenue East\, Seattle\, WA 9
 8102
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-eastl
 ake
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-eastlake
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