Theater & DanceMonday, November 30
Gentle Ballet Conditioning
Monday, November 30 · 11:30 a.m.-12:30 p.m. · ATD Studios
11:30 a.m.-12:30 p.m.
- When
- Monday, November 30 · 11:30 a.m.-12:30 p.m.
- Where
- ATD Studios3012 Northeast Blakeley Street · Seattle, WA · 98105
- Good to know
About this event
Gentle Ballet Conditioning is a fun and functional ballet barre and conditioning class that is a great way to get reintroduced to ballet technique, take a ballet class for the first time or get back into exercise. The class will have focused attention to proper, safe ballet technique at the barre followed by center work and functional strength training, similar to our Saturday class but with a lower intensity level. Through Ballet Conditioning we can dance longer and stay healthy. No prior ballet experience required!
From ATD Studios
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.