Health & WellnessThursday, November 19
SHRED
Thursday, November 19 · 6-6:50 a.m. · The Studio (Studio 3 Fitness)
6-6:50 a.m.
- When
- Thursday, November 19 · 6-6:50 a.m.
- Where
- The Studio (Studio 3 Fitness)229 Queen Anne Avenue North · Seattle, WA · 98109
- Good to know
About this event
Shred is Seattle’s #1 workout and Studio 3’s signature class. This 50-minute, beat-based, infrared-heated workout blends strength, cardio, and endurance for a high-energy, total body sweat. Expect vibe lights, killer playlists, and a community that will push you further. What to Anticipate + Bring Infrared heat at 100°F Light to medium dumbbells + resistance bands Bring: yoga mat, sweat towel, and water
From Studio 3 Fitness
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.