Health & WellnessWednesday, November 11
Two Fold
Wednesday, November 11 · 4:50-5:35 a.m. · F45 Training Bothell
4:50-5:35 a.m.
- When
- Wednesday, November 11 · 4:50-5:35 a.m.
- Where
- F45 Training Bothell10125 Main Street · Bothell, WA · 98011
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Bothell
Listed by Mindbody: Bothell, WA, gathered by the Everett events calendar.