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OutdoorsWednesday, November 11

FlowCycle | Leaderboard

Wednesday, November 11 · 4:45-5:30 p.m. · Flow Fitness

4:45-5:30 p.m.
When
  • Wednesday, November 11 · 4:45-5:30 p.m.
Where
Flow Fitness710 North 34th Street · Seattle, WA · 98103
Good to know
$30Outdoors

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About this event

Our exhilarating signature cycle format has a little bit of everything : beat-based riding, interval training, and an upper body song with light handheld weights. Each Schwinn Carbon Blue indoor cycling bike is equipped with its own MPower Echelon console, allowing you to track your individual performance during every ride. Our instructors are highly trained to coach to all levels of fitness, providing the most challenging and inclusive experience in each 45 (or 60) minute ride. This class also includes Leaderboard Technology and Performance Metrics. You will be assigned a bike (or can create an account on Spivi.com and choose your own spot in class).

From Flow Fitness

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.