OutdoorsThursday, November 5
Cardio Strength | Strength in Spin
Thursday, November 5 · 5:30-6:15 a.m. · Rain City Fitness
5:30-6:15 a.m.
- When
- Thursday, November 5 · 5:30-6:15 a.m.
- Where
- Rain City Fitness20308 77th Avenue Northeast Suite E · Arlington, WA · 98223
- Good to know
About this event
Prepare yourself for a results driven hybrid workout. This 45-minute class combines the low impact, high caloric burn of Spin with the proven benefits of strength training. Light to medium weight high rep upper body exercises are coupled with a resistance-based spin workout to tone muscle and increase the burn. This class hits the entire kinetic chain for an all-over sweat fest. Open to all fitness levels and modifications are provided throughout.
From Rain City Fitness
Listed by Mindbody: Arlington, WA, gathered by the Everett events calendar.