Health & WellnessMonday, November 23
Power Sculpt
Monday, November 23 · 6:30-7:15 a.m. · BODYROK - Seattle
6:30-7:15 a.m.
- When
- Monday, November 23 · 6:30-7:15 a.m.
- Where
- BODYROK - Seattle120 Roy Street · Seattle, WA · 98109
- Good to know
About this event
Let's get moving! Fast-paced class designed to bring on the burn. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Seattle
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.