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Body Language (Dance & Strength)

Monday, November 2 · 10:15-11 a.m. · ATD Studios

10:15-11 a.m.
When
  • Monday, November 2 · 10:15-11 a.m.
Where
ATD Studios3012 Northeast Blakeley Street · Seattle, WA · 98105
Good to know
$25

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About this event

A new class where we will break it down, strengthen our bodies, and move with confidence. Through music-driven strength training and dance technique exercises, we’ll build coordination and mobility, and develop a body language that is powerful, expressive, and fun. Weights and resistance bands optional. Stand taller, feel strong and empowered, and own the room.

From ATD Studios

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.