Health & WellnessThursday, November 19
In-Studio: Early Flow All-Levels
Thursday, November 19 · 6:30-7:30 a.m. · 8 Limbs Yoga Centers
6:30-7:30 a.m.
- When
- Thursday, November 19 · 6:30-7:30 a.m.
- Where
- 8 Limbs Yoga Centers6801 Greenwood Avenue North · Seattle, WA · 98103
- Good to know
About this event
Start your day with a dynamic, breath-led Flow practice designed to awaken and energize. This early morning all-levels class links movement and breath to build strength, flexibility, and focus. With mindful sequencing and accessible options, it offers a steady, invigorating start to your day. Some previous experience in foundational flow classes (Flow Basics or Slow Flow) is recommended to ensure comfort with the transitions and pace.
From 8 LIMBS YOGA CENTERS
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.