Health & WellnessThursday, November 19
Mat Pilates
Thursday, November 19 · 8-9 a.m. · Bliss Yoga Studio Monroe
8-9 a.m.
- When
- Thursday, November 19 · 8-9 a.m.
- Where
- Bliss Yoga Studio Monroe207 North Lewis Street · Monroe, WA · 98272
- Good to know
About this event
Join us for a 60-minute heated Bliss Mat Pilates class focused on core strength, mobility, and mindful movement. Using slow, controlled exercises and intentional breath, you’ll build balanced strength, improve posture, and deepen body awareness. Accessible for all levels. Expect to leave feeling stronger, more supported, and grounded.
From Bliss Yoga Studio
Listed by Mindbody: Monroe, WA, gathered by the Everett events calendar.