Health & WellnessSunday, November 15
Sculpt & Jump
Sunday, November 15 · 8-8:45 a.m. · BODYROK - Seattle
8-8:45 a.m.
- When
- Sunday, November 15 · 8-8:45 a.m.
- Where
- BODYROK - Seattle120 Roy Street · Seattle, WA · 98109
- Good to know
About this event
Jump boards are out, heart rate is up, & we're coming for that core. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Seattle
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.