Health & WellnessFriday, November 6
Strength Bootcamp | Leg Day!!!
Friday, November 6 · 5:30-6:15 a.m. · Rain City Fitness
5:30-6:15 a.m.
- When
- Friday, November 6 · 5:30-6:15 a.m.
- Where
- Rain City Fitness20308 77th Avenue Northeast Suite E · Arlington, WA · 98223
- Good to know
About this event
Never skip leg day. As much as your core holds you up – your legs get you where you’re going. Leg Day!!! classes focus on strengthening your lower body starting at your core, through your glutes, and all the way down to your toes. Classes will transition weekly between heavy lifts, functional cardio strength, banded resistance and powerful compound pyramids intended to ground your center and torch your metabolism. These 45-minute classes are effective for all fitness levels and modifications are provided for each & every exercise.
From Rain City Fitness
Listed by Mindbody: Arlington, WA, gathered by the Everett events calendar.