Health & WellnessThursday, November 5
Xformer Essentials Class
Thursday, November 5 · 12-12:45 p.m. · Studio 45
- When
- Thursday, November 5 · 12-12:45 p.m.
- Where
- Studio 4513130 Northeast 85th Street Ste. 106-A · Kirkland, WA · 98033
- Good to know
About this event
Studio 45 Essentials Class: Master the foundations or elevate your technique. This 45 minute class is designed for both newcomers and seasoned clients, this session focuses on core Studio 45 movements, proper alignment, spring tension setups, and effective body mechanics. New clients will build confidence and learn machine navigation, while experienced clients will refine their form, deepen their mind-muscle connection, and discover new levels of control. All levels welcome. GRIP SOCKS REQUIRED. 12 hour late cancel policy ($25 late cancel/no show fee or loss of class credit)
From Studio 45
Listed by Mindbody: Redmond, WA, gathered by the Everett events calendar.