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Monday, November 2 · 5:30-7 p.m. · Ivan Salaverry MMA School

5:30-7 p.m.
When
  • Monday, November 2 · 5:30-7 p.m.
Where
Ivan Salaverry MMA School230 8th Avenue North · Seattle, WA · 98109

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About this event

Brazilian Jiu-Jitsu is a ground-based self-defense system that helps people succeed in difficult situations using concepts of leverage, unbalancing, and joint locks. Closely related to Judo and wrestling in that all training is done with a partner, except sparring typically starts on the knees. From a fitness perspective, this is a combination of intense aerobic and anaerobic activity.

From Ivan Salaverry MMA

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.