BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily Everett//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_zufYKhDDxBp7-20261118T130000Z@dailyeverett.com
DTSTAMP:20261107T224226Z
DTSTART:20261118T130000Z
DTEND:20261118T140000Z
SUMMARY:Afterglow
LOCATION:F45 Training Kirkland\, 120 Park Lane\, Kirkland\, WA 98033
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-kirkl
 and-moss-bay-db8b5854
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-kirkland-moss-bay-db8b5854
END:VEVENT
END:VCALENDAR