Health & WellnessMonday, November 16
Yoga: Vinyasa
Monday, November 16 · 6:30-7:30 p.m. · Fremont Health Club
6:30-7:30 p.m.
- When
- Monday, November 16 · 6:30-7:30 p.m.
- Where
- Fremont Health Club920 N 34th St Suite 200 · Seattle, WA · 98103
- Good to know
About this event
Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa yoga is smooth flowing and combines exercises and stretches that focus on nurturing strength & flexibility in the spine as well as the supportive muscle groups. Modifications available. No-shoe class, bring your own mat or borrow one of ours. During the summer this class will be held on the rooftop. Stay tuned and always meet us in the gym lobby.
From Fremont Health Club
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.