Health & WellnessSaturday, November 21
Prenatal Yoga
Saturday, November 21 · 11 a.m.-12:15 p.m. · Discover Yoga
11 a.m.-12:15 p.m.
- When
- Saturday, November 21 · 11 a.m.-12:15 p.m.
- Where
- Discover Yoga15744 Redmond Way · Redmond, WA · 98052
- Good to know
About this event
A dynamic yet gentle yoga specifically designed to support women 6 weeks to term. Prenatal exercises & breath techniques are integrated to strengthen the childbearing muscles, increase flexibility and improve circulation and digestion. Deep relaxation restores and balances the mental and emotional states, perfect preparation for labor and birth. Classes are open to beginning and advanced students.
From Discover Yoga
Listed by Mindbody: Redmond, WA, gathered by the Everett events calendar.