Health & WellnessSunday, November 8
Barbell Burn
Sunday, November 8 · 9:15-10:15 a.m. · Fremont Health Club
9:15-10:15 a.m.
- When
- Sunday, November 8 · 9:15-10:15 a.m.
- Where
- Fremont Health Club920 N 34th St Suite 200 · Seattle, WA · 98103
- Good to know
About this event
Strength training gone circuit style in this full body weight lifting workout. You’ll move through a series of compound resistance training exercises that will not only build your over-all strength, but also improve your balance, core stability, and coordination. Modifications available. Gym shoes required. class may be held outdoors on the covered deck. Check front desk on arrival for directions.
From Fremont Health Club
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.