Health & WellnessSunday, November 8

Hatha 26 (75-minute)

Name: Hatha 26 (75-minute)
Start: 2026-11-08T16:00:00.000Z
End: 2026-11-08T17:15:00.000Z
Location: Bliss Yoga Studio Monroe

Sunday, November 8 · 8-9:15 a.m. · Bliss Yoga Studio Monroe

8-9:15 a.m.

When: Sunday, November 8 · 8-9:15 a.m.
Where: Bliss Yoga Studio Monroe207 North Lewis Street · Monroe, WA · 98272
Good to know: $30+

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About this event

A healing, yet challenging yoga sequence of 26 postures focusing on alignment, stability, strength, and focus. This hot 75-minute class is designed to work every muscle, ligament, tendon, organ, gland, nerve and joint in the body, while building strength, flexibility and balance. Perfect for beginners, the Hatha series remains challenging for the advanced student and there is always room for growth. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely. All Levels.

From Bliss Yoga Studio

Listed by Mindbody: Monroe, WA, gathered by the Everett events calendar.